Blood tests showed Nick Norwitz’s omega-3 levels climbed so high during the sardine diet that he joked they looked “more dolphin than human.” (Nick Norwitz/@nicknorwitzMDPhD)
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FISHY BUSINESS – A researcher ate 1,000 sardines in 30 days and lost 6 pounds while boosting omega-3 levels to “dolphin-like” heights in an extreme diet experiment.
TABLE FOR WHO – Younger diners are bringing back a retro restaurant trend to connect with strangers.
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HOLIDAY HAVOC – A Thanksgiving dinner table collapsed during a New Jersey family’s celebration, sending trays of food crashing to the floor in a viral video.
A New Jersey family’s video went viral after the table holding their Thanksgiving meal collapsed during a family member’s speech. (@katyahovnanian/Storyful)
FLIGHT BITES – America’s top airport snacks have been revealed.
SEAT EATS – A new study suggests that certain foods may help protect heart health by preventing some of the blood vessel damage caused by long periods of sitting.
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